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1-on-1 Strength Training Designed for Your Goals

For those who want to move better, feel stronger, and live longer.

Get Started!

HOW TO GET STARTED:

STEP 1:

Submit our contact form. We'll reach out to you so you can tell us more about your goals.

STEP 2:

Schedule a FREE strategy session with one of our expert trainers

STEP 3:

After your strategy session book your first appointment through your trainer.

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What makes us different?

Integra Fitness trainers write programs based on client goals and assessments. We don't give you random exercises we find on Instagram. At the end of each programming block we ask for your feedback so that we can write better programs for you. Integra Fitness is dedicated to mastery of our craft, you can be confident you've found the best personal training in Nashville.

Services We Provide

One-on-One Personal Training

Good for beginner, intermediate, and advanced clients and athletes. Private one-on-one training to achieve your goals.

Two-on-One Personal Training

Same quality of training, but for less cost. Partnered training is still personalized, we'd like to meet with you individually for your free strategy session and assessment.